In the USA, the number of overweight children has increased alarmingly: one in three children is considered overweight or obese. If you want to help your child with your illness you have to know more about the matter, read on this page teamtsukamoto.
Many children spend less time than before exercising and more time in front of the television, computer, telephone, tablet, or video game console. And today’s busy families have less free time to prepare healthy, nutritious, and homemade meals. From fast food to electronics, how fast and easy is the reality for many of us.
Preventing overweight in children means making smart decisions about how your family feeds and exercises and about how they spend time together. Helping children to lead a healthy lifestyle starts with the good example of parents.
Consequences of obesity
Obesity increases the chances of a child developing medical problems that can affect their current and future health. These include serious conditions such as type 2 diabetes, high blood pressure and high cholesterol, which were previously considered exclusive to adulthood.
Obese and overweight children are also exposed to having:
bone and joint problems
shortness of breath and breathing problems, which make it difficult to exercise, sports or any physical activity and that can aggravate the symptoms of asthma, if they suffer from this disease, or increase the chances of developing it.
pattern of restless sleep or breathing problems at night, such as obstructive sleep apnea
tendency to mature prematurely (overweight children may be taller and mature earlier from the sexual point of view than their peers, generating expectations that they should behave according to the age they appear rather than according to their age. ; overweight girls can have irregular menstrual cycles and fertility problems in adulthood)
liver and bile duct diseases
Cardiovascular risk factors (such as high blood pressure, high cholesterol and diabetes) present in childhood favor the development of heart diseases (such as heart failure) and strokes in adulthood. The prevention and treatment of overweight and obesity during childhood can reduce the risk of developing these conditions during adulthood.